Sara Linehan is a certified yoga instructor, distance runner, and passionate advocate for mindful movement. A Northern California native, she now calls Carbondale home, where she lives with her husband, Jack, and their cattle dog mix, Rainy.
Sara began practicing yoga over a decade ago as a complement to running, but quickly fell in love with the practice in its own right. Inspired to deepen her understanding, she completed her 200-hour Teacher Training with Sukha Yoga in Austin, Texas in May 2021 and has been teaching ever since. She has continued her studies with a 100-hour training under Kayla Nielsen and an 80-hour subtle body course with One Down Dog in Los Angeles.
Sara is known for guiding energizing, dynamic classes that help students step out of their minds and into their bodies. As an avid runner who has completed several dozen half and full marathons, she brings a deep appreciation for strength, endurance, and recovery into her teaching.
