“Move well. Breathe deeply.
Leave lighter than you arrived.”
Emilee believes movement should leave you feeling stronger, more grounded, and a little more alive than when you walked in.
A Roaring Fork Valley local with over 16 years of teaching experience, she brings together intelligent sequencing, athletic flow, and mindful intention to create classes that are as empowering as they are energizing. Her background spans Vinyasa, Hatha, Ashtanga, Restorative, Yoga Sculpt, Buti, and EMS training, allowing her to blend precision with play in every class.
Expect to build strength, find your edge, breathe deeply, and perhaps laugh once or twice along the way.
Outside the studio, you’ll find her in the mountains, chasing her two kids, snowboarding, hiking, or gathering friends around good food. She believes the best moments in life, much like the best yoga classes, are equal parts presence, adventure, and connection.
