Alysia, an E-RYT 500, is a Colorado native and mama of two with a passion for movement and flow. She fell in love with yoga and its physical practice in 2013 and started her teaching journey in 2015. She deepened her own understanding and personal connection to her practice through Yoga trainings in Vinyasa, Rocket Ashtanga, Hatha, Yin, and Restorative. Alysia’s Vinyasa classes are fun, creative, and challenging. She playfully invites her students to try new things, such as transitions, functional movements, arm balances, and inversions in the hope of inspiring students to flow outside of their comfort zone with safe alignment. Join her on your mat to flow to an eclectic mix of downtempo electronic and soft instrumental music to find your Zen!
